5-Minute Core Exercises for Seniors (Daily Routines to Build Balance and Bo

Item # NRGVM-PRNJC

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy to incorporate daily exercise for seniors, with a collection of 40 individual movements and 25 quick routines for strengthening the major core muscles. This guide to exercise for seniors helps you: Get to know your core—Learn the muscle... 7.5" W x 9.25" H x 0.38" D

Qty Options


Quantity: 25 50 100 500
Your Price (each): $12.29 $12.29 $11.99 $11.54
Setup: $45.00; Repeat Setup: $20.00. Additional charges may apply.


Various

Decoration not included in price.

Imprint: Blank, 1-Color Imprint (50:+$2.00, 100:+$2.00, 500:+$2.00) Promo-Page: Promo-Page Insert (full-color printed, single-sided page) (50:+$2.50, 100:+$2.50, 500:+$2.50) Belly-Band: Belly-Band Wrap (full-color printed) (50:+$2.50, 100:+$2.50, 500:+$2.50)

Production Time: 3 to 10 working days

Packaging: Bulk; 19 units/ctn; 23 lbs./ctn

Shipping Point: Unknown